I just made myself banana ice cream. 4 very ripe bananas, 6 soaked dates, and a bit of coconut. I crave sugar constantly. I’m addicted to junk food so it’s important to have something healthy available to fill that sugar hit instead of binge eating chips and chocolate.
a) for three days
b) for forty-five days
c) for three months
See what happens to your life.
by Cleaning Piece III by Yoko Ono (via thatkindofwoman)