for the love of food, eat well and enjoy it.

I just made myself banana ice cream. 4 very ripe bananas, 6 soaked dates, and a bit of coconut. I crave sugar constantly. I’m addicted to junk food so it’s important to have something healthy available to fill that sugar hit instead of binge eating chips and chocolate.

tobefre-ed:

😋
happyvibes-healthylives:

crisp salad w/roasted red pepper chipotle dressing
Try to say nothing negative about anybody.
a) for three days
b) for forty-five days
c) for three months


See what happens to your life.
by Cleaning Piece III by Yoko Ono  (via thatkindofwoman)